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敬請期待王者歸來

發布時間：2016-06-04 浏覽數：-

MFT健身讓你在學習格鬥術的同時達到減脂塑型!

敬請期待王者歸來

MFT健身格鬥是以泰拳爲主的一種格鬥健身體系，源自對傳統武術、現代格鬥及大衆健身的熱愛，以強身健體爲目標發展成全新的概念——MFT心武格鬥健身訓練體系!MFT心武格鬥健身訓練體系的最大特色是創立了全新的格鬥健身訓練理念、體系與訓練方法!

讓你在學習格鬥術的同時達到減脂塑型增肌等目的!

MFT格鬥健身訓練會讓你的身體在短時間內達到最大的體能消耗!原因在于格鬥運動采用3D運動模式及間歇性訓練方式，運動功能系統不是單一的有氧或無氧，而是混合能量代謝系統

敬請期待王者歸來

人體運動的能量來源有三種:

磷酸原系統，糖酵解系統和有氧氧化系統!根據運動強度和時間的長短，每種系統的作用不同。人體能量來源最終體現的能量物質。這就是3D訓練、間歇式運動和混合能量代謝系統的好處!

郝文博教練的MFT格鬥健身究竟會給我們帶來怎樣的驚喜改變?讓我們共同期待!!!!

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